In order to trust the information on this web site, you probably want to know more about us. We are a mother-daughter team, who have been interested in health and nutrition for most of our lives.
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Then, she got started on her "health food kick," which was how my father—a man who regularly ate heavily buttered and salted popcorn for dinner—referred to it. It all got started with a book by Adele Davis called Let's Get Well.
I'll never forget that book and how it changed my life. I went from eating sugary cereal for breakfast to homemade granola. From Reese's peanut butter cups to peanut butter fudge, an oily looking square of hardened peanutbutter that was packed with wheat germ and lecithin. Not to mention the cup full of individual vitamins and minerals my mom made me take every day. Let alone the cod liver oil.
But the of the matter fact was: I was healthy. I rarely got sick and still rarely get sick today. And my mother who is almost 70 and who smoked for thirty years (this was her only vice which she finally gave up about 6 years ago) has smooth, virtually unwrinkled skin—definitely not the skin of a long time smoker. I'm convinced that this is due to her daily routine of supplements, natural remedies and nutritious, organic food.One final recommendation: I built this site by typing text into
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